Massage has been used and recognised for thousands of years as a therapeutic tool for relaxation, rejuvenation and rehabilitation.

 

More than just a treat

 

Massage is an enjoyable means of increasing circulation, flexibility, joint range of movement as well as promoting relaxation and peace of mind. So whether you are a recreational or professional athlete, you are experiencing discomfort from work posture, simply require relaxation or are already enjoying the benefits of massage I can help ensure you enjoy pure wellbeing everyday.

 

There are a range of other benefits, some of which are:

 

• Stimulate blood circulation and oxygen capacity
• Relax and loosen stiff, sore muscles after
  exercise
• Help posture and increase range of movement
• Balance and soothe the nervous system
• Maintain/ increase flexilibity Injury rehabilitation

   

As each massage is unique to your needs, call Chontelle on 0406 039 877 to discuss how massage can help you relax, rejuvenate or rehabilitate.

BA Human Movement (Sports Science) | Certificate IV Massage Therapy | Diploma Hot Stone Massage

 

it's not really about me, it's more about you.

With over 20 years personal experience in sports and dance and 15 years in the Corporate world, I have a good understanding of the unique strains these daily activities can put on the body. Using a variety of techniques including remedial, myofascial release, and pressure point I can help your body release the tension caused by these activities and other daily habits that impede your enjoyment of everyday living.

The key to my approach is to focus on alleviating these problems by working on prevention and treatment concurrently. By spending time discussing your background, preferred massage style and pressure I will ensure we make the most of your treatment time.