September 29, 2015
Pregnancy is an incredibly important time in a woman’s life, preparing for the new addition to the family, managing the changes in the body, not to mention the changes in sleep patterns.
We often get asked if massage during pregnancy is beneficial and safe and the answ...
September 16, 2015
How wonderful would it be to have a ‘magic pill’ that eases pain, boosts the immune system, relaxes the mind, lifts the mood and manages or prevents injuries?
This treatment is just one fluffy white robe away, with remedial massage breaking new grounds in effectiveness...
September 2, 2015
As we all know massage is a truly effective (and amazing!) way to release muscle tension and strain but we encourage our clients to keep their body’s tiptop between treatments so massage can be enjoyable and even more effective.
How does massage release strai...
I gave up buying coffee to take better care of myself
October 4, 2017
Enjoying massage during pregnancy
Living life as a sustainable household
July 3, 2019
I wish I'd done that sooner!
July 2, 2019
Feeding the monkeys new flavours
January 30, 2019
Massage and medicine
October 25, 2017
Remedial + Sports Massage for everyday fitness
September 22, 2017
Pure Wellbeing comes to Nelson Bay!
February 6, 2017
Piriformis sydrome - treating this pain in the bum
March 7, 2016
January 19, 2016
2016, the year of you
January 9, 2016
July 2019 (2)
January 2019 (1)
October 2017 (2)
September 2017 (1)
February 2017 (1)
March 2016 (1)