Remedial + Sports Massage for everyday fitness
The weather is warming up and many of us have started enjoying the earlier sunshine with a walk or jog in the Great Outdoors. With such a...
Pure Wellbeing comes to Nelson Bay!
Pure Wellbeing Massage and Natural Therapies will open in Nelson Bay for home visits and clinic appointments in March 2017. Relocating...
Piriformis sydrome - treating this pain in the bum
Feeling a pinch in the leg? Pain in the bum? Limited strength or ‘fatigue’ through powerful movements? You could have what’s referred to...
2016, the year of you
We all dream of living the life we want, filled with purpose and happy days. What many don't realise is that this can be within your...
Christmas is wrapped up with our range of gift packs and massage vouchers
The festive season is upon us and not only do we have a range of special offers on Gift vouchers, gift packs and massage treatments, but...
Top 10 things to look for in your massage therapist (and that gift voucher purchase)
You spend a long time finding the right therapist only for them to move or have a break. It can be frustrating going through the trial...
5 reasons why Orange Remedial Massage will help with that pain niggle
We all experience a niggle from time to time whether it’s a twinge in your shoulder, a ‘clicky wrist’ or a nagging pain in your back. Our...
That pain in your neck could be the cause of your headache
Do you suffer from tension headaches? Is occasional or chronic neck pain becoming ‘normal’ for you? If you answered yes to either of...
Enjoying massage during pregnancy
Pregnancy is an incredibly important time in a woman’s life, preparing for the new addition to the family, managing the changes in the...
Massage & Modern Day Medicine
How wonderful would it be to have a ‘magic pill’ that eases pain, boosts the immune system, relaxes the mind, lifts the mood and manages...